The male physique

  • Thread starter Thread starter LilithX
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PheonixxxMonroe said:
Whatever you've been doing is working man! Must be all the cricket! Lol
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Cricket's at a stop due to the crazy bug situation rn! :(
Doing rope skips (great cardio) along with beats to match, in the morning and Calisthenics in the evening!
Isolation can't stop me from getting my dream bod!! #fuckrona #get-ripped
 
Gujjuguy said:
Cricket's at a stop due to the crazy bug situation rn! :(
Doing rope skips (great cardio) along with beats to match, in the morning and Calisthenics in the evening!
Isolation can't stop me from getting my dream bod!! #fuckrona #get-ripped
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Go you bloody good thing! That's the spirit! I wanna find my old rope and get skipping ... my boobs aren't as keen!!
 
Gujjuguy said:
Find em and go for it!! You certainly would inspire a loooottaaa men (and most women too) to get back into good shape!!!
I'm already picturing ya hoping like a kangaroo doing them skip ropes :D
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I have one of those ropes that counts every jump. It's cool cause it's great knowing how many jumps you do so you can up them gradually. Really makes you want to hit target!

Might need to double up on sports bras if I don't want to knock myself out!!
 
PheonixxxMonroe said:
I have one of those ropes that counts every jump. It's cool cause it's great knowing how many jumps you do so you can up them gradually. Really makes you want to hit target!
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You're right they do help and keep you motivated to hit the target. Try skipping to some cool beats to which you can keep up with. It helps making the skipping sessions interesting and also gives ya that extra *kick when the lyrics hit ya hard!!

PheonixxxMonroe said:
Might need to double up on sports bras if I don't want to knock myself out!!
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Totally agreed!! :oops:
 
Gujjuguy said:
You're right they do help and keep you motivated to hit the target. Try skipping to some cool beats to which you can keep up with. It helps making the skipping sessions interesting and also gives ya that extra when the lyrics hit ya hard!!




Totally agreed!! :oops:
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Sneaky sound system AHOY! I'm so unfit I probably won't last many songs haha! But great idea! I always play music if I excercise or clean my house! ;)
 
PheonixxxMonroe said:
Sneaky sound system AHOY! I'm so unfit I probably won't last many songs haha! But great idea! I always play music if I excercise or clean my house! ;)
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My favourites jams to skip to atm are "Toosie Slide", "Power is Power", "Señorita (sounds mellow but its beats are actually hard to keep up with, gotta be quick), "Intentions" and there's this Bollywood number called "Humraah"

Adds up to a little more than 20 mins which is enough for me
 
Gujjuguy said:
My favourites jams to skip to atm are "Toosie Slide", "Power is Power", "Señorita (sounds mellow but its beats are actually hard to keep up with, gotta be quick), "Intentions" and there's this Bollywood number called "Humraah"

Adds up to a little more than 20 mins which is enough for me
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I am legit going to check out your recommendations ... just for shits and giggles! No way I'll last 20 mins though!!
 
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