Thoughts Tip of the day

Bananas One of the quickest ways to cure a hangover is to make a banana milkshake sweetened with honey. The banana helps calm the stomach, and with the honey, builds up the depleted blood sugar levels. The milk soothes the stomach and rehydrates your system.
Bananas are also great for relieving muscle cramps from a post workout and those nasty menstrual cramps
 

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