Alissaax Well-Known Member FCN Regular Sep 26, 2023 #2 I do pilates and yoga 4 times a week so full body, first 2 months I nearly gave up after a month but i didn't.. just took a extra day rest and been going strong ever since
I do pilates and yoga 4 times a week so full body, first 2 months I nearly gave up after a month but i didn't.. just took a extra day rest and been going strong ever since
Genevievebiwife Resident FCN Regular Oct 8, 2023 #3 I enjoying walking especially this time of year . Usually I walk a half mile on my days off from work
I enjoying walking especially this time of year . Usually I walk a half mile on my days off from work