Just woke up a bit ago and brushed my teeth. Waiting until 10am so my eating window begins with my fasting plan.
Just woke up a bit ago and brushed my teeth. Waiting until 10am so my eating window begins with my fasting plan.
Ooooh, can I join in? Sounds like funHaving a much needed coffee before I let the kids loose on a unicorn pinata.
14:10 so I eat at 10am and cut off is at 8pmWhat's the window - 10-6?
14:10 so I eat at 10am and cut off is at 8pm
I swear she won’t let me out of her site lol
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Hahahahahaha missed ya brotha! And I was just gonna post this…. She’s made it so I can’t get up now
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Sure thing, his head is still in one piece by some miracle lolOoooh, can I join in? Sounds like fun
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Relaxing after dinner, curled up in a corner of the couch.
Been doing it since like last year towards the end of last year but ya gotta just see what works best for you. 10am you can eat and stop at 8pm but again gotta base it on your schedule.Gotcha - how long you been doing it? Thinking I might try it....wasn't sure if 16:8 or 14:10 would work.
Great Job!
No it isn'tblack mirror isn't so black mirror-ry this season, no?
Hey you normaly let me watch!!!Rubbing and marinating my meat, errrr steak![]()
Goodnight!Getting to bed, early morning due to scorching temperatures tomorrow. Hoping to get a bike ride in before we all melt![]()