I switch on twinkling lights and burn a soy wax melt. I play a YouTube video of a fireplace or a coffee shop scene with some relaxing jazz in the background. Then, I’ll read, write, or work on my laptop. Tea will be involved too.
A hot bath, followed by air drying in my towel. Sitting on my bed and watching an easy to watch programme, maybe a bit of reading.
Edit: I think it has it's pros and cons, dependant on each individual case. Sometimes a case can be made that it saves a lot of funds, time and space if used instead of life imprisonment, if that makes sense?