Yes! Although I’m nowhere near that age so I have plenty of time. I worked in sports rehab before my current healthcare job, there’s no way I couldn’t practice what I preach.
Are you happier with who you are now compared to yourself 5 years ago?
Vague question. I'm still human. Still sane person with sane identity—haven't entered any witness protection programs. Doing same things. Realistic about who or what, or whatever I am.
Are you eating three or more types of meat throughout the week?