Can I explain to you that Ai is only making a schedule according to your parameters, using pure logic without conflicts or absentminded oversight, basically executing what it would take you to do 100 times longer?
You can, if your job isn't dependent on strict safety or hefty financial repercussions. Just skip sleeping one day to see how your body responds in those attractions. One time thing. (Don't take this seriously)
Can have someone completely in charge of my food, to my macro specifications?