A solid 9...from the outside. I eat well, exercise, drink minimally, and keep fit. Internally though, I'm more like a 3 or 4. Waaay too much bone and cartilage damage. lol
I don't. It's better to leave some people drowning in their own waste as long as you're not swimming in it with them. If your word is indisputable, they'll just let you have it last without any effort on your part.
How do you exercise on a regular basis, if you do?