Quite often. My phone is pretty much always on do not disturb, so face-to-face conversations are rarely disturbed. I make a point of finding a quiet place when I have a conversation with someone on the phone.
Edit: lol, could still stand? Actually, never go on dates. Sadness.
How often do you create a plan for your day? I'm talking, an actual list of things you want to do, not just a plan in your head.