Idk if you are asking how often I …. ….or just how often I take time to care for myself, so I’ll just go with the second one. Everyday I do something, whether it’s getting my hair or nails done, applying a face mask, taking a long shower, exercise, drinking lots of water…
How often do you overthink conversations afterward?
Quite often. Apparently it’s something people do to calm anxiety because they know the ending there is no surprise. I generally just do it so there is some noise while I’m here.