@Ciaran88 @brunette_ hey guys sorry to hear you're feeling the way you are. I think they are ways we can all relate to, I certainly can.
My one piece of advice and I know it's scary to start but if you have any access to a therapist it really is a life changer.
Still hard work of course but 100% recommended to anyone
My one piece of advice and I know it's scary to start but if you have any access to a therapist it really is a life changer.
Still hard work of course but 100% recommended to anyone