losing social skills!!!!

Y

YoungOne22

New Member
To give a bit of background,I’ve always had a lot of friends and had it fairly easy to talk to people. I didn’t go out that much but when I did most ppl would be super excited I was there, I could be the life of the party from time to time (Not a clown, but I was the witty funny guy). I knew a decent amount of girls ( though I haven’t , everyone assumes that I’ve had a serious girlfriend)and haven’t had much issue talking to them. Now at 24 I’ve found my life spiraling into depression I find it impossible to talk girls on any level, I can barely talk to guys, Eye contact is extremely difficult for me (I can literally feel my eye spasmning if I make enough e contact for more than a few seconds). Most ppl I know just think I’ve gotten a bit weirder or become a bit of a loner, they don’t understand I feel trapped in my fucking mind while my social skills run off the tracks. This has gone on for far too long. Does anyone know steps to regain/gain social skills?????
 
Hi, sorry to hear this, what went wrong?. Did you withdrawal from Society and spend more time on the internet? Do you work or study? You need to try baby steps. And force yourself. To try and completed a goal. Sign up for social clubs and groups. Volunteer. You just need to keep putting yourself out there and in situations you're forced to interact. And over time you will get better at it.
 
There was a period when I was around only one group of friends (guys) and we just smoked weed all the time, I have nothing against it but that was the ONLY thing we did. No girls, no new ppl didn’t even switch locations. So in retrospect I guess that has been my time away from society
 
Weed can do that. Ditch the weed. And Your still young. Challenge yourself. Search online for things to do in your local area. And push yourself. To do stuff. You can do this. Keep this post updated, Get yourself out there. Come on you can do this.
 
I second the signing up for a new club, meet now people and get yourself interested in something else
 
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