Game More or Less

Less af. Your body literally makes glucose daily, from fat. People used to get by just fine without adding sugar to anything.

Home gyms
 
More for those that workout less for me my 4 acre mini farm keeps me very active and fit.

85 degree summer days
 
Less. Bread = not salad. Bread = bad. Bread = sugar. Add more meat and protein instead.

International food diversity.
 

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