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Day 3 ... straight into it from work ... and the app I am using stopped working half way thru so just finished off with stretches. Then tried this one. Also tried @FieryFox other arm one but noway that was happening.
I love that this has inspired you to venture into yoga, @Jinxy ! And that others are dipping their toes into a few stretches. “Yoga is not about touching your toes, it’s about what you learn on the way down.”
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Day 5. Was sore from going back to gym last night and was going to give it a miss. But talked myself into it and feel better for it.
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Day 6. Missed yesterday because other things got in the way ( and was hurting a little from core class Wednesday night ) and today’s class.... abs. Ouch. But feels good.