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Peony8317
Guest
I can relate to this! Thanks for sharing this.We all have our moments of deep despair, vulnerability and hurt. A couple of weeks ago, I sat in my car in an empty parking lot, crying and screaming my lungs out, and I mean really screaming. I found myself failing, falling so short of the expectations I had for myself and for others. Failing so badly.
I deal with my hardest moments by going to my haven - my car, just being there or driving. Have a space where you can connect again to your inner self, ground yourself, drop expectations and pull yourself back together. I sometimes also deal with it by coming here, switching my mind off, being in the moment and writing. I'm still cheerful me. Hardly anyone would know. Because no one needs to know when you're most vulnerable.
Nobody owes anyone anything. It doesn't matter the kind of relationship or the length of it, be it months, years or decades. You find a way to deal with it in private, ideally by yourself if you can. Dumping negativity, complaining, and crapping all over others is not the way. Everyone has their own things they are dealing with.
The greatest gifts you can give yourself is self-reliance, being emotionally independent and resilient. Letting go of expectations and finding your inner peace again is your responsibility and your responsibility alone.