That's always the worst, I'm guilty of eating when I'm boredI feel like I'm wanting to eat because I'm bored, but I also feel hungry. I don't want to feel like I'm slipping back into a bad relationship with food.
You both will be in my prayers and thoughtsSucks to know my mom is going to have a feeding tube placed next week because her ALS is really making it hard for her to eat anything or drink anything so it hurts to see her struggle and I know she doesn't want this, but it's needed too. I hope it turns out good and it's something that can be a positive thing for her and give her energy as she so desperately needs it.
Is all you needOne word: Trust.
Sex with the right person is always fun
Anything with that special person is fun just enjoying each others company is always fun![]()
Maybe just a vocabulary shift? Instead of thinking of it as “needing” or “forcing yourself” to relax, think of it as just relaxing…like, today I’m gonna take some time and go sit by a pond or read a book. Make it not something that you have to do, or even something that you want to do…it’s just something you do sometimesI never truly realised how draining it is to feel the stress of "needing to relax" or "needing to enjoy yourself".
Christmas is one of my favourite times of the year. Last year I was so depressed I didn't celebrate it at all. This year I did, but a few days after, it's kicking my ass. So much to dread comin in January doesn't help either.
Forcing yourself to enjoy, to relax, doesn't work. But then how do you? What to do? *sighs*