I'm so sorry Lil *hugs* my condolences
Thread:
I can get so stuck in my head it's hard to worm my way back out. I feel like I'm always in a constant state of flux. Either I am doing good, or I am doing really badly, or I m trying to feel ok after a deep down.
My anxiety still seems to be ruling my brain. My emotions run rampant and I don't feel like I have sufficiently and wholly recovered from my depression and eventhough the main symptoms of burnout may be gone, I think some still remain and may for some time to come.
Deeply rooted fears and feelings of self doubt are so incredibly difficult to overcome. Feelings of inadequacy, never feeling like you measure up or are good enough for anyone, or anything. Even with help from friends or professionals. It's a constant struggle and never ending work.