Thoughts Post your little thoughts.

I saw a sad, troubled young woman when you came back, I could see the best in you and that you had it in you to give it in spades to friends. Don’t bother about what others think of you on this site. Just look around some days and you’ll understand. I hope you and your girlfriend will make it work whether online or offline.

You are both vibrant beautiful women with a lifetime ahead for yourselves. Don’t give up. Both of you are polite and show compassion and commitment. In my world, the two of you sparkle and shine brightly. ❤️
Thank you for your kind words
 
If you go on a 24hr fast once per week, you might realize some health benefits and definitely save some money. And if you break the fast with only protein and no sugar, you'll supercharge those benefits. If you're overweight, you'll lose fat over time. If you combine this with 10,000 steps during those days, with at least one 45+ min waking session, you'll be doing it like a boss. If you do 10,000 steps daily in combination of all of this, you'll be doing it better than most people.
 
I hate it when I post something really personal like how I feel cos the next day I feel really embarrassed and can’t even re-read it like I have something to be ashamed of….is that weird or does other people go through the same thing in their mind?
 

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