I haven’t been so much. But tbh the 3ams aren’t that often lately so I’m not doing so bad with sleep generally.Oh yay
Bc that's what I do too. I sleep lots on the weekend
You’re drinking a pint in a shop?Just spilt my pint glass of drink all over the shop!
everyone take care of @HopeAndDagger today. imma miss her something fierce :/
I know consistency is best but in practice it’s not what happens for a lot of people. A weekly average works ok for me. I need an average of about 7 hoursSorry to burst your bubble.... sleep deficit doesn't work like that. Aiming for 7-9hours a night is the optimum.
Glad you got your 8hours Amber, long may it continue
Sleep deficit. That's the word I was looking forSorry to burst your bubble.... sleep deficit doesn't work like that. Aiming for 7-9hours a night is the optimum.
Glad you got your 8hours Amber, long may it continue
Godlike powersAmber how the fuck have you achieved more than 113 forum points?
Hey how are you? I'm Bailey. Thought I might introduce myself properlySorry to burst your bubble.... sleep deficit doesn't work like that. Aiming for 7-9hours a night is the optimum.
Glad you got your 8hours Amber, long may it continue
Godlike powers