So I haven’t said much about it but I’m going to a running event this weekend where I could do a little or i could do a lot and this weather is going to ruinnnn my plans. Why can’t we have a typical June day of about 15c and cloudy????
It’s a 24 hour window. 6.5 mile laps. Run or walk as many as you can. Two laps = half marathon. Four = marathon.
Plan was to run three (two today and one tomorrow morning) and walk one. But given how hot it’s going to be… I’ll play it by ear
It’s a 24 hour window. 6.5 mile laps. Run or walk as many as you can. Two laps = half marathon. Four = marathon.
Plan was to run three (two today and one tomorrow morning) and walk one. But given how hot it’s going to be… I’ll play it by ear