Also, maybe you should avoid screens during insomnia, won’t be helpful. Maybe try a book or smt 
Group Banter Race to a million
- Thread starter Deleted member 1394328
- Start date
Good advice actually, I think blue light keeps me awake. I have to sleep in pure darknessAlso, maybe you should avoid screens during insomnia, won’t be helpful. Maybe try a book or smt
Try to get some blue light filters then, really helps
I think shutting the screens off and getting on a good schedule might help some. Tell yourself alright 11pm it is everyday.
I’m different and on daytime haha. Nights suck staying awake unless it’s the weekend. Give it a try and I hope it works out
Good morning friends! Hope everyone enjoyed their weekend
If only I could beat box
It would compliment thisMorning and same to you
Hey Dee how are you?
Good. Glad back to normalcy and the routine post holidays but not ready to get back into full work weeks lol
Morning, hope you did too
Wha do you do for work btw? I forgot if I already asked sorry
HR.
Morning
Oooo okayy
Hi Sadie
Hey Vman
Hot Rodder?
How’s you?
Ho Sadie
