Curry Spiced Nuts with Dried Cherries
calorie wise | low calories, cooking canuck, nuts, snacks
10 mL 2 tsp olive oil
250 mL 1 cup almonds; raw
125 mL ½ cup cashew nuts; raw
125 mL ½ cup pepitas
13 mL 2-½ tsp curry powder
4 mL ¾ tsp zeera cumin; ground
4 mL ¾ tsp kosher salt
125 mL ½ cup tart cherries
These curry spiced nuts will take you 7 minutes from start to finish. The tart cherries add wonderful flavor and health benefits to this tasty snack!
Author: Dara Michalski | Cookin' Canuck
Serves: Makes 2½ cups
* Heat the olive oil in a large cast iron skillet.
* Add the almonds, cashews and pepitas, then stir in the curry powder, cumin and salt.
* Toast the nuts for 5 minutes, stirring frequently.
* Stir in the dried cherries and let the mixture cool. Serve.
Notes
Weight Watchers Points: 5 (Points+), 4 (Old Points)
Nutrition Information
Serving size: ¼ cup | Calories: 161.8 cal | Fat: 12.0g | Saturated fat: 1.4g | Carbohydrates: 10.0g | Sugar: 4.5g | Sodium: 197.8mg |
Fiber: 2.3g | Protein: 5.8g | Cholesterol: 0mg
Notes: http://www.cookincanuck.com



