Take it, minus orange juice, plus vegetable variety.
Big ass pancake, made of one egg, 1/3 of mashed banananananner, 1/2 cup buttermilk, one scoop (serving) of protein powder, 1/4 cup oats, 1/4 cup almond flour; Topped with plain greek yogurt, mixed well with 1/3 mashed banananananer, two diced and mashed strawberries, some diced and mashed blueberries; Sprinkled with four diced trawberries, 1/3 sliced bananannaaner and diced blueberries. With coffee.