With so much walking at your age, people should start supplementing with joint, bone supporting supplements. Collagen peptides, chondroitin, glucosamine, etc, etc. It'll help support tendons, ligaments, connective tissue, fluids in joints, etc.
With so much walking and at your age, people should start supplementing with join, bone supporting supplements. Collagen peptides, chondroitin, glucosamine, etc, etc. It'll help support tendons, ligaments, connective tissue, fluids in joints, etc.