Well i used to be able to just bend down and put it in my mouth but since i started training throughout the years i put on to much muscle so now i lay back near a wall using it to rest my feet on over my head making it easier to stay in position while i suck my cock ..its also a better position to fuck my asshole at the same time with my toys or fingers ...i would actually like to be fucked like this either by a guy or girl with strap on