Do you sleep "correctly"?

[ConsciousNobody]

I have a sleep apnea check test (generic)
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For anyone interested. I will post it here later in the day.
** it tells you if you are at risk on the spectrum.

Every little effort to make us the healthy version of ourselves.
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Thanks @Stanthropical for starting this thread.

 

[JudithJ1337]

I sleep like shit most nights.

 

[Stanthropical]

It's hard being human.

https://www.sleepfoundation.org/nutrition/hydration-and-sleep