Most likely. I'm a perfect armchair quarterback who can barely keep my own crap together let alone help others...so let me give you all kinds of advice that you shouldn't follow.
I regularly do a gratitude journal every evening, and I sporadically journal negative rants and feelings so I can review them, reframe them, and then burn them.
Do you prefer to journal electronically, or pen and paper?
Eh... I would say so, even if some of the places aren't my preference. Everything I need is within walking distance if I'm not being picky. #majorCityLife
Do you know where you would go if suddenly an evacuation was ordered?