Look up on the net. There's lots of info. Men here might be able to provide you with first hand, tested info.
Off the top of my head:
- Bananas for the magnesium
- Tomatoes and watermelon for the lycopene
- Keep your diet more neutral and alkaline than acidic, and keep hydrated. Those affect the taste of cum.
For sexual health;
- if you active with non-committed partners, then get regular STD checks.
Links such as these will provide more info:
https://www.eatthis.com/best-foods-for-sex/
Magazines such as 'Men's Health' frequently write about that, and many of their articles are online.
There are also supplements (natural ones) that maintain body health, which in turn, affects sexual health. There are also general natural performance enhancers. You can find a panoply of info about that online.
Working out has a direct correlation to one's sex life, especially weight lifting. Cardio helps with stamina. Exercise causes individuals to feel better about their looks and feel more at ease in the skin, and again, that makes one more comfortable during sex.
In essence, anything that contributes to your overall health (omega 3 foods, healthy fatty foods such as avocado and nuts) will have a positive effect on your sex life.
As an aside, in continuation to
@Alexa79's and
@theoriginalnumber8's posts, some of the funny statements are actually not too off from the truth. I was talking to my hubby about the now-famous armpit-cheesecake squishing post, how the armpit-fetish guy was turnesd on, and we then segued into talking about food porn. Not food porn as in deliciously arranged, compeling foods. But actual porn with food involved. There are women who cam and show themselves squishing / rubbing foods on themselves, rolling around in them, and they get paid well for it, considering it is a non-mainstream fetish. I don't think that is totally what you were talking about, but there ya go, lol.