Over a teaspoon of sugar and no protein buffer = instant unnecessary blood sugar spike. It's laughable as a food substance. You're just consuming sugar water. It's a scam. Plus, you get to eat all the other trash in there lmao. Look at this shit:
I don't want to read anything that chatgpt is giving me. Point me to a paper or anything. I scrolled through a few sites last night and they all pointed at the same thing. Yeah, it can be bad. If it's a bad version. But it's fine in moderation
Like fuck yes. Up with things written by actual people using thought and logic and research. Down with things randomly assembled by bots using shit from the internet and filtered by someone so it says what they want it to say
I don't want to read anything that chatgpt is giving me. Point me to a paper or anything. I scrolled through a few sites last night and they all pointed at the same thing. Yeah, it can be bad. If it's a bad version. But it's fine in moderation