Health and Medicine Troubles with therapy and past trauma

Princxss0805

Well-Known Member
FCN Regular
I know that there isn't a vent subform or anything like that and I'm assuming nobody wants my icky emotional bullshit on their website so I'll delete this post if I'm told to.
TW: Mentions of abuse and sexual trauma... that I won't be going too deep into because 1. I don't know if the mods would even allow in depth discussion of such an edgy topic and 2. There are some degenerates on this site who would probably have smt gross or disrespectful to say.

My everyday life is already heavily affected by my mental health and trauma enough, I have a hard time daily because of it and even find myself disabled occasionally by it. Sometimes I get depressed enough that I stop eating, that I oversleep, that I avoid work, That I avoid taking care of myself, etc.

Anger issues and other such abnormal behaviors also are an issue in my life because of my trauma. Sometimes I'll get so angry that I end up going several hours without eating or sleeping. Sometimes due to the anger, I don't even sleep at all, I stay up at night just thinking about the bad memories and how angry they make me.

I told my therapist about this and I've started seeking treatment for my anger issues so that way I can find ways to better gain control of my emotions, or atleast handle them. And I'm excited that I'm currently receiving treatment for my issues and have started seeing a psychologist and such recently, but I honestly don't even know if I feel all the way comfortable with my therapist.

I would talk to her about my sexual trauma and things that my abusers have done to me in my life that made me feel uncomfortable, filthy, embarrassed and ashamed but it feels so intimate and disgusting and I doubt she'd even want to hear about that stuff. I told her about something that someone did to me as a child to which I saw her write down on a clipboard but she didn't seem all that comfortable with hearing it. (even though she asked) there's so much more that people did to me but I don't think I feel comfortable telling her about stuff as gross as that. It's hard to even try and talk about it because I can't just walk in, sit down and then just ask "Hey, can I tell you about the time that I was [insert something grotesque and uncomfortable]"

How the hell do you even break the ice for such a dark conversation topic?... Whenever I just go straight to the point, and just casually say something dark or morbid out of nowhere without thinking too hard about it or stuttering, she always has that subtle, shocked or disturbed reaction, like a "goodness..." under her breath, or her eyes going wide for a few seconds.

I would talk to her about the hypersexuality I've developed during 2021 and how much it's had a negative affect on my mental health if I could. I'm not hurting anyone or myself but I feel like it's still very negatively affecting me regardless. I feel like she'd just be disgusted or disappointed to hear it. Especially coming from someone as young as me. I can feel through her tone and the way she talks to me that she sees me as a child, not that I can blame her, eighteen is a child to most older folks. I doubt she'd want to hear me talking about all that.

She's asked me before if I'm sexually active and I told her no, but I do sext. She tried to ask me more about it but I felt like she didn't wanna hear about the fact that I sext 20 people a week, often total strangers, and often not even because I'm into it. I just lied and told her that I'm sexting two people, one IRL friend my age, and another guy who I didn't mention was literally 30.

I would talk about it with the 30 year old since he's mature, but I doubt he would want to hear about it. Whenever I mention my abuse to him, he would get quiet or just say that he's sorry for me. I've never gone into detail about some of my sexual and abuse trauma because I feel like he wouldn't want to hear about it either. And even then, what could he possibly even tell me? What if he ends up disgusted and uncomforable from hearing it?? He seems to have not experienced as much hardship the same as me in his life, so would he even understand? Would he even be able to help me in any sort of way? He says he's there for me, but how much of that can I trust? I'm so edgy so often the poor man probably gets papercuts scrolling through my texts. I don't want to bother him, and what can I even expect to receive from him if I do REALLY open up?

TL;DR AND OVERALL ISSUE

I don't like talking directly to strangers in private little dms about what happened to me, it feels stupid.
I don't know how to talk to my therapist about these issues, or if I even should.
I don't know if I should even talk to my cyber boyfriend about such issues.
I would post it on the internet somewhere but where the fuck do I even post that?

I feel angry and depressed and have unhealthy lifestyle choices as a result of my abuse, and I feel dirty and disgusting about my more TMI trauma even though it was years ago.

Fuck, I don't even know if I structured this post well. Likely not, it'll probably just be ignored or deleted. Sorry for this post being long and possibly not even allowed.
 
Last edited:
I know that there isn't a vent subform or anything like that and I'm assuming nobody wants my icky emotional bullshit on their website so I'll delete this post if I'm told to.
TW: Mentions of abuse and sexual trauma... that I won't be going too deep into because 1. I don't know if the mods would even allow in depth discussion of such an edgy topic and 2. There are some degenerates on this site who would probably have smt gross or disrespectful to say.

My everyday life is already heavily affected by my mental health and trauma enough, I have a hard time daily because of it and even find myself disabled occasionally by it. Sometimes I get depressed enough that I stop eating, that I oversleep, that I avoid work, That I avoid taking care of myself, etc.

Anger issues and other such abnormal behaviors also are an issue in my life because of my trauma. Sometimes I'll get so angry that I end up going several hours without eating or sleeping. Sometimes due to the anger, I don't even sleep at all, I stay up at night just thinking about the bad memories and how angry they make me.

I told my therapist about this and I've started seeking treatment for my anger issues so that way I can find ways to better gain control of my emotions, or atleast handle them. And I'm excited that I'm currently receiving treatment for my issues and have started seeing a psychologist and such recently, but I honestly don't even know if I feel all the way comfortable with my therapist.

I would talk to her about my sexual trauma and things that my abusers have done to me in my life that made me feel uncomfortable, filthy, embarrassed and ashamed but it feels so intimate and disgusting and I doubt she'd even want to hear about that stuff. I told her about something that someone did to me as a child to which I saw her write down on a clipboard but she didn't seem all that comfortable with hearing it. (even though she asked) there's so much more that people did to me but I don't think I feel comfortable telling her about stuff as gross as that. It's hard to even try and talk about it because I can't just walk in, sit down and then just ask "Hey, can I tell you about the time that I was [insert something grotesque and uncomfortable]"

How the hell do you even break the ice for such a dark conversation topic?... Whenever I just go straight to the point, and just casually say something dark or morbid out of nowhere without thinking too hard about it or stuttering, she always has that subtle, shocked or disturbed reaction, like a "goodness..." under her breath, or her eyes going wide for a few seconds.

I would talk to her about the hypersexuality I've developed during 2021 and how much it's had a negative affect on my mental health if I could. I'm not hurting anyone or myself but I feel like it's still very negatively affecting me regardless. I feel like she'd just be disgusted or disappointed to hear it. Especially coming from someone as young as me. I can feel through her tone and the way she talks to me that she sees me as a child, not that I can blame her, eighteen is a child to most older folks. I doubt she'd want to hear me talking about all that.

She's asked me before if I'm sexually active and I told her no, but I do sext. She tried to ask me more about it but I felt like she didn't wanna hear about the fact that I sext 20 people a week, often total strangers, and often not even because I'm into it. I just lied and told her that I'm sexting two people, one IRL friend my age, and another guy who I didn't mention was literally 30.

I would talk about it with the 30 year old since he's mature, but I doubt he would want to hear about it. Whenever I mention my abuse to him, he would get quiet or just say that he's sorry for me. I've never gone into detail about some of my sexual and abuse trauma because I feel like he wouldn't want to hear about it either. And even then, what could he possibly even tell me? What if he ends up disgusted and uncomforable from hearing it?? He seems to have not experienced as much hardship as me in his life, so would he even understand? Would he even be able to help me in any sort of way? He says he's there for me, but how much of that can I trust? I'm so edgy so often the poor man probably gets papercuts scrolling through my texts. I don't want to bother him, and what can I even expect to receive from him if I do REALLY open up?

TL;DR AND OVERALL ISSUE

I don't like talking directly to strangers in private little dms about what happened to me, it feels stupid.
I don't know how to talk to my therapist about these issues, or if I even should.
I don't know if I should even talk to my cyber boyfriend about such issues.
I would post it on the internet somewhere but where the fuck do I even post that?

I feel angry and depressed and have unhealthy lifestyle choices as a result of my abuse, and I feel dirty and disgusting about my more TMI trauma even though it was years ago.

Fuck, I don't even know if I structured this post well. Likely not, it'll probably just be ignored or deleted. Sorry for this post being long and possibly not even allowed.
It hasn't been ignored :) xoxox
 
I’m truly speechless. That doesn’t happen to me very often. Keep going, try to get this under control for your own health and well being. Stay strong. My heart goes out to you for any hardships you encountered as a child. It just shouldn’t be that way.
 
I’m truly speechless. That doesn’t happen to me very often. Keep going, try to get this under control for your own health and well being. Stay strong. My heart goes out to you for any hardships you encountered as a child. It just shouldn’t be that way.
Thanks man, it's not easy being a 10 year abuse survivor. Of course everything happens for a reason, but dealing with the pain of such things is always a challenge. I'll figure out something eventually I suppose, maybe this post will help me get closer to healing, even if just by a hair or two.
 
Any positive step in the right direction, the right direction for you is a step closer in the process. I’m not a doctor, therapist or anything there of but you already have my respect for taking that first step. It takes a lot of guts to do what you did. Whether it be the post above or with the therapist. It’s obvious you want help. You have taken the steps to make that happen. Your youth is meant to be fun and to learn. My heart is with you. Stay strong, continue to fight the demons and prevail.
 
Stay strong - sometimes we find the answers within ourselves. My family has a saying - Whatever you are looking for is also looking for you. Have a Happy New Year!
 
@Cumcamstar @Jaf43
I appreciate the warmth ♡
I'll take it all for good luck this year. Hopefully everything will figure itself out. I may return to vent under this thread later on though.

Cool. There are many helpful ladies and gents here. Just take care - as we are on the internet - many trolls too. But just ignore them
 
If you feel like it and you feel you need to, please do so. I don’t mind listening. Enjoy the new year as best as possible.
 
I know that there isn't a vent subform or anything like that and I'm assuming nobody wants my icky emotional bullshit on their website so I'll delete this post if I'm told to.
TW: Mentions of abuse and sexual trauma... that I won't be going too deep into because 1. I don't know if the mods would even allow in depth discussion of such an edgy topic and 2. There are some degenerates on this site who would probably have smt gross or disrespectful to say.

My everyday life is already heavily affected by my mental health and trauma enough, I have a hard time daily because of it and even find myself disabled occasionally by it. Sometimes I get depressed enough that I stop eating, that I oversleep, that I avoid work, That I avoid taking care of myself, etc.

Anger issues and other such abnormal behaviors also are an issue in my life because of my trauma. Sometimes I'll get so angry that I end up going several hours without eating or sleeping. Sometimes due to the anger, I don't even sleep at all, I stay up at night just thinking about the bad memories and how angry they make me.

I told my therapist about this and I've started seeking treatment for my anger issues so that way I can find ways to better gain control of my emotions, or atleast handle them. And I'm excited that I'm currently receiving treatment for my issues and have started seeing a psychologist and such recently, but I honestly don't even know if I feel all the way comfortable with my therapist.

I would talk to her about my sexual trauma and things that my abusers have done to me in my life that made me feel uncomfortable, filthy, embarrassed and ashamed but it feels so intimate and disgusting and I doubt she'd even want to hear about that stuff. I told her about something that someone did to me as a child to which I saw her write down on a clipboard but she didn't seem all that comfortable with hearing it. (even though she asked) there's so much more that people did to me but I don't think I feel comfortable telling her about stuff as gross as that. It's hard to even try and talk about it because I can't just walk in, sit down and then just ask "Hey, can I tell you about the time that I was [insert something grotesque and uncomfortable]"

How the hell do you even break the ice for such a dark conversation topic?... Whenever I just go straight to the point, and just casually say something dark or morbid out of nowhere without thinking too hard about it or stuttering, she always has that subtle, shocked or disturbed reaction, like a "goodness..." under her breath, or her eyes going wide for a few seconds.

I would talk to her about the hypersexuality I've developed during 2021 and how much it's had a negative affect on my mental health if I could. I'm not hurting anyone or myself but I feel like it's still very negatively affecting me regardless. I feel like she'd just be disgusted or disappointed to hear it. Especially coming from someone as young as me. I can feel through her tone and the way she talks to me that she sees me as a child, not that I can blame her, eighteen is a child to most older folks. I doubt she'd want to hear me talking about all that.

She's asked me before if I'm sexually active and I told her no, but I do sext. She tried to ask me more about it but I felt like she didn't wanna hear about the fact that I sext 20 people a week, often total strangers, and often not even because I'm into it. I just lied and told her that I'm sexting two people, one IRL friend my age, and another guy who I didn't mention was literally 30.

I would talk about it with the 30 year old since he's mature, but I doubt he would want to hear about it. Whenever I mention my abuse to him, he would get quiet or just say that he's sorry for me. I've never gone into detail about some of my sexual and abuse trauma because I feel like he wouldn't want to hear about it either. And even then, what could he possibly even tell me? What if he ends up disgusted and uncomforable from hearing it?? He seems to have not experienced as much hardship the same as me in his life, so would he even understand? Would he even be able to help me in any sort of way? He says he's there for me, but how much of that can I trust? I'm so edgy so often the poor man probably gets papercuts scrolling through my texts. I don't want to bother him, and what can I even expect to receive from him if I do REALLY open up?

TL;DR AND OVERALL ISSUE

I don't like talking directly to strangers in private little dms about what happened to me, it feels stupid.
I don't know how to talk to my therapist about these issues, or if I even should.
I don't know if I should even talk to my cyber boyfriend about such issues.
I would post it on the internet somewhere but where the fuck do I even post that?

I feel angry and depressed and have unhealthy lifestyle choices as a result of my abuse, and I feel dirty and disgusting about my more TMI trauma even though it was years ago.

Fuck, I don't even know if I structured this post well. Likely not, it'll probably just be ignored or deleted. Sorry for this post being long and possibly not even allowed.

Speaking as a guy who has never been abused but has had people open up to them about their abuse, I can say that the guy you are talking with will never understand what you went through, and while confiding in him/others is fine, I wouldn't read too much into his reactions or comments. Its just not something we are equiped to talk about, having never gone through that ourselves.

I don't know your relationship with your therapist, so I can't comment on how she reacts to what you say to her, but I will say that its good you are willing to speak to a professional about your trauma. Maybe she isn't the right one for you, maybe she has been abused herself and you're bring back bad memories. Definitely keep going with the professional help, maybe consider switching to a different therapist (ideally one who specializes in sexual trauma), or try and not think too much about how she is reacting to what you say. She's a professional at the end of the day and she needs to act as a professional, so she could easily come across as cold.
 
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@Princxss0805 , thank you soso much for commenting on this. Along with others who commented, you all are awesome.

When it comes to SA/any other type of abuse, it NEEDS to be taken seriously. If someone is not taking you seriously/calling you out on something that isnt true (just generally stating), they're an asshole. Even more than an asshole. A major asshole.

Abuse is no joke, and thank you all so much for speaking on it. When it comes to therapy, you either find the right fit (of a therapist) or the complete opposite. I know it can be troublesome going through multiple therapist to find the right fit, but once you do, its awesome. I would 1,000% speak on it. Although, if you don't feel comfortable/don't want to speak on it, that's completely understandable. Though, realize, the longer you hold it on, the sooner you'll burst.

If this 30 y/o has common decency, at all, he will listen and won't be bothered by it. If he is... again, major asshole.

There is always people to reach out to.. remember that. There are multiple hotlines (see below), if you ever need to call anyone/confide in anyone. If any of you need to reach out, feel free. I would absolutely love to hear your opinions/let you rant with whatever it is. I know I may be a stranger to most, however, I will help as best as my ability.

S/A Hotline: 800-656-HOPE
S/I Hotline: 800-273-8255
 
So sorry to hear you went through so much especially as a child. My heart goes out to you. ❤ stay strong and just know you aren't alone and that there will always be people who will listen and support you.

I don't speak much about what happened to me at 16. I was raped and held at knife point too so I have a lot of mental health issues and had to seek help because it legit fucked me up so much at that age. Being 32 now almost 33 I have grown a lot in time but it's still something I don't mention a lot but I do know that I'm not alone and so many others understand and have gone through terrible things similar to mine etc. I'm a lot stronger now than I once was and now I battle so much more with my physical health too but I just manage and push through the best I can. You'll be in my thoughts girl. ❤
 
So sorry to hear you went through so much especially as a child. My heart goes out to you. ❤ stay strong and just know you aren't alone and that there will always be people who will listen and support you.

I don't speak much about what happened to me at 16. I was raped and held at knife point too so I have a lot of mental health issues and had to seek help because it legit fucked me up so much at that age. Being 32 now almost 33 I have grown a lot in time but it's still something I don't mention a lot but I do know that I'm not alone and so many others understand and have gone through terrible things similar to mine etc. I'm a lot stronger now than I once was and now I battle so much more with my physical health too but I just manage and push through the best I can. You'll be in my thoughts girl. ❤
I’m so sorry. Continue to stay strong
 

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