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FallenFreya
Guest
I actually do that!Okay here's my tip..
The banana is known as the "fruit of happiness." Eat just one banana for breakfast and it will lift your mood and help you to cope with negative emotions.
Okay here's my tip..
The banana is known as the "fruit of happiness." Eat just one banana for breakfast and it will lift your mood and help you to cope with negative emotions.
Pseudoscience. I see no happiness in ingredients.
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If you're in the Northern hemisphere and seem to be getting sinus headaches more often during cold winters, your living space may be too dry. Keep the relative humidity of your living space at 45%-55%. Few humidifiers should to the trick. Have at least one in the bedroom.
Bananas contain tryptophan, an amino acid, that the body converts into serotonin. It is serotonin that is responsible for making people feel happier. Serotonin, also known as the “happy hormone”, promotes a more positive, happy mood.
*Mocks Stan's voice* Any questions, son?
Xxxxxx
Bananas contain tryptophan, an amino acid, that the body converts into serotonin. It is serotonin that is responsible for making people feel happier. Serotonin, also known as the “happy hormone”, promotes a more positive, happy mood.
*Mocks Stan's voice* Any questions, son?
Xxxxxx
It's also found in red meat, eggs, chocolate, cheese... In developed parts of the world, tryptophan is hardly a scarce, food-source chemical and all the sugar in the banana is certainly not needed. Also: "In order for your body to convert tryptophan to niacin, you must also have enough dietary iron, riboflavin and vitamin B-6, according to Medline Plus."
In conclusion: If your diet is on the either extreme end of the spectrum, banananananas won't do anything other than supply you with sugar.
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FallenFreya
Guest
Well I love sugar, so bananas are still a win for me!
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FallenFreya
Guest
I eat a lot of chocolate and cheese too!
Bananas are good for preventing cramps too. I believe its the magnesium content.
Asparagus is also good for easing period cramps. Eat a few spears a day for the 3 or 4 days before it's due. Its a natural diuretic and period cramps are usually caused by fluid retention. Works for me.
Ls x
Asparagus is also good for easing period cramps. Eat a few spears a day for the 3 or 4 days before it's due. Its a natural diuretic and period cramps are usually caused by fluid retention. Works for me.
Ls x
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Deleted member 178467
Guest
Danger places kris has to avoid Iraq afganistan and our bedroom, I've just told missus goung to isreal on thursday for 2 days. Not happy.
TallulahBlue
Resident
Post-holiday survival tip: a candy cane can be sucked into a weapon.
if you want to lose weight eat spicy food
TallulahBlue
Resident
Food tip: when you are in a restaurant and your waitress asks you how you would like your eggs, answer her by saying, "In a cake," and your breakfast will taste a lot better...
Welder, here, so I can appreciate this! No one else will care though! Happy chatting!
From my time on here, I have also seen pearls used for other things against the skin! :O who knew!!!
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