Mental health tips & reminders

Thank you for putting this thread up for folks to add their thoughts to. What a helpful thing to have here to help the hurting. I was diagnosed, on my birthday thank you very much, with Alzheimer's Disease which is such a mystery. What does it all mean? How long do I have with good health? What will it be like as my mental health leaves me? What do I do? A thousand questions flow through what is through still a strong mind yet a some somewhat frightened mind, now devoid of control. When I type, I backspace more than I go forward now, typing one or two words ahead of where I want to be at times. We all can be control freaks at times but losing control over our own minds is a losing proposition unlike any other. Treasure your mind, feed it, educate it and challenge it. Most importantly, never take it for granted/View attachment 495479View attachment 495479IMG_3176.jpeg
 
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