NO EXPECTATIONS
No one owes you anything.
We were taught about "doing favors" for people and expecting them to reciprocate. The truth is that no one owes you anything. Anything that you're given : trust, respect, help, attention, love, friendship, material things -
1) some people decide they want you to have those because they judged you to be worthy of it.
2) and some people, they just want something in return. Sooner or later, they'll be there to collect.
No expectations mean you don't try to control a person. You shouldn't have to. You shouldn't want to. They should be free to do as they choose. If they choose to make you happy, then it's truly genuine and not because they pity you, are fearful of your reactions, or that they feel they have to for whatever reason. If they choose to treat you badly, then that's what they would've done anyway, whether you tried to influence them or not.
No expectations means good surprises, means greater appreciation for the good things coming your way.
No expectations means bad surprises don't hurt as much. They just are what they are.
No one owes you anything and you shouldn't make them feel like they do. Just let things be. Because forcing things never work.
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I know it's not poetry, but I like it in here.
So... *shrugs*