UK information -
Here are some support lines in the UK:
Samaritans: Free, 24-hour helpline for anyone experiencing distress, despair, or suicidal thoughts:
Phone: 116 123
Email:
jo@samaritans.org
Shout: Free, 24/7 text service for anyone in crisis:
Text: 85258
Papyrus HOPELINEUK: For people under 35 struggling with suicidal feelings:
CALM: For people in the UK who are down or have hit a wall:
Mind: For talking about mental health:
SANEline: For people experiencing a mental health problem or supporting someone else:
National Suicide Prevention Helpline UK: For anyone with thoughts of suicide:
Childline: For children and young people under 19:
The Silver Line Helpline: For anyone aged 55 or over
If you need immediate help, you can call 999 or go to your local A&E department